What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...

Seeds are the superfoods that help build metabolism and also help build overall strength of the body. And in recent times, ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

Managing blood sugar is vital for people with diabetes or prediabetes. Along with diet and exercise, some traditional herbal drinks can support better glucose control and overall metabolic health.

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You ...

Key Takeaways Oatmeal is a healthy, high-fiber food that supports blood sugar control.Avoid sweetened toppings like brown sugar and honey to keep oatmeal healthy.Use healthier alternatives such as ...

Researchers say GLP-1 drugs prescribed for weight loss like Ozempic and Mounjaro are more effective at reducing heart health ...

Gov. Gavin Newsom said Thursday that California will begin selling affordable insulin under its own label on Jan. 1, nearly ...

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart ...

The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the overall trick." ...