Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Discover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body ...

Discomfort after dinner often stems from slowed digestion and the body's shift to rest mode. A simple, traditional remedy ...

Discover how cumin, a staple spice, can revolutionize your digestive health. Whether you prefer the aromatic kick of roasted ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Struggling With Constipation? This Raw Papaya Raita Could Naturally Cleanse Your Gut and Relieve Digestive Issues If Your ...

Bloating before or during your period is uncomfortable, but what if relief could come from something as simple as leaving the ...

Nutritionist Nmami Agarwal shared a relatable and super helpful video on Instagram explaining how to bounce back “like a ...

Social media is where beauty hacks and health trends collide, often leaving us curious, sceptical, or both. From slathering your skin with petroleum jelly to taping your mouth shut for better sleep, ...

From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.

Belly fat is not just about appearance, it can quietly affect metabolism, digestion, and overall health. Gut health expert Prashant Desai, a nutritionist and exercise physiologist, emphasizes that the ...

You’d be hard pressed to find a wellness fad I haven’t tried. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna – if ...