Happiness is something most of us long for, and many see it as life’s ultimate goal. You might chase it in achievements, ...

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Boomers grew up in a time when talking to someone meant actually seeing them in person or hearing their voice over the phone.

Going along with an untruth for fear of disagreeing with others is a form of self-betrayal that will make you miserable.

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...

After September 30, 2025, hard times start coming to an end for three zodiac signs. Moon square Mercury shows us what we need to work on, especially if it's causing us stress. Nobody wants to be ...

This is not to say that Shonen Knife, possibly Japan’s happiest export outside of Hello Kitty, exists without effort. After talking to Naoko Yamano via Zoom last month, it is obvious that effort, as ...

An English translation of Ada Boni’s “The Talisman of Happiness,” an indispensable guide for Italian home cooks since the 1920s, is finally on its way. It’s a rare Italian household that doesn’t have ...

Men’s quest for independence doesn’t mean they don’t appreciate support; they just need space to navigate, process, and make ...

I fell in love with trail running because the mountain trails of my hometown are so accessible. Me and my running ...

ST. PETERSBURG, Fla. — For years, Adam Peters has been known around his St. Petersburg neighborhood as a “Happiness Ambassador.” His Community Happiness Project — a colorful and quirky installation in ...