Mindful letter-writing is a powerful tool to boost emotional well-being. By engaging in the practice, you can improve your ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Salman Khan, Akshay Kumar, and Amitabh Bachchan celebrated Mumbai Police completing 10 years on social media. Praising its ...

With the Danish postal service ending its letter deliveries, we asked what you would put in your final envelope ...

Like any habit, gratitude works best when it’s consistent, not perfect. Five minutes daily is enough to create change. Over time, gratitude becomes less of a practice and more of a perspective.

If there’s one thing that abundantly clear, it’s that we could use more happiness, more positivity — more gratitude — in our ...

Zomato, India’s food ordering and delivery platform, unveiled a new film that celebrates the resilience of its hearing-impaired delivery partners and highlights how small acts of kindness can make ...

Rhea Seehorn is still emotional about getting the opportunity to play Carol on Pluribus as the actress holds back tears while ...

Co-authored with Joel Klepac, a licensed marriage and family therapist. Warm and caring relationships feel wonderful. Who doesn’t love being seen and appreciated? Research shows that your positive ...

Yami Gautam continues to receive widespread praise for her performance in Haq, with Farah Khan lauding her work after ...