Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

More than any other historical event, the opening of the Erie Canal, on Oct. 26, 1825, set Chicago on the path to becoming ...

I’ve always believed that success stories aren’t just about the money they’re about the grit, the choices, and the places ...

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

You can change notification sounds for emails and calendar events directly within the new Outlook app for Windows. In classic Outlook, you can choose whether to play a sound when a new email arrives.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

The Wisconsin Badgers are trying to stop the bleeding as they head on the road to face the No. 6 Oregon Ducks. After Wisconsin failed to score any points in back-to-back games, finding the endzone at ...

The return to standard time, or when we "fall back" happened at 2 a.m. Sunday, Nov. 2., marking the end of Daylight Saving Time.

On Wednesday morning, the Woodland Police Department reported that a Pioneer High School student was hit by a car while riding a scooter. WPD advised the community through a Facebook post to avoid the ...

SPARTANBURG — For almost a year, the fate of the clock tower in Morgan Square was in jeopardy as draft plans for the Morgan Square redesign notably excluded the Hub City landmark. But while the city ...