To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Tuesday’s biggest lesson: The GOP has some work to do — and the clock is ticking

It was designed to galvanize key constituencies to get out the vote in a low-turnout year. The shutdown was especially aimed ...

An Indigenous approach shows how changing the clocks for daylight saving time runs counter to human nature – and nature itself

While the rest of nature rises and slumbers to lunar and solar cycles, humans work and sleep to the resetting of their ...

Do clocks go back this weekend? When does daylight saving time change 2025

Do clocks go back for an extra hour of sleep this weekend? What to know about the fall time change 2025, when daylight ...

When Do Clocks Fall Back 2025: Daylight saving time end, time change details and health impact explained. Here's impact on sleep, daily routines, how to adjust and w…

When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The ...

Why changing the clocks for daylight saving time runs counter to human nature

Humans are the only species that opts to fight against biological presets, miserably dragging ourselves out of bed at ...

When do you set the clocks back an hour this weekend? When does time change in USA 2025

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...

Why Is It So Hard to Adjust When Clocks ‘Fall Back’?

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

Daylight Saving Time ending: When do we turn back the clocks in Massachusetts?

Just a couple of days after Halloween, most of the US will be moving the clocks backward one hour. Daylight Saving Time (DST) ...
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Here's what happens to your body when clocks 'fall back' an hour

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

Why do the clocks change - and why are there calls to end the practice?

Here's what you need to know about when and why the clocks change, how the switch can impact your health, and why some scientists are calling for it to be scrapped altogether ...