The Blazers are an explosive young team that has played some solid basketball to start the year, even in the midst of losing ...

A double overtime win will have lots of stuff, good, bad, and pervasive to consider. Let’s look at the things that worked, ...

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Two common drivers of pain are inflammation and irritation due to use. But which one must be targeted for effective care?

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee osteoarthritis, according to experts.

Carilion Clinic is offering a free educational class called “Joints on Points” for adults over 45 who are experiencing knee and hip pain.