Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

If there was ever a time to treat yourself—and explore Canada while you’re at it—this is it. Sure, stress and tension can seriously mess with your glow, but a trip to the spa can work wonders for your ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

Salt therapy, or halotherapy, is a wellness treatment believed to ease breathing issues and improve skin hydration. One local resident reports that sessions in the salt cave help reduce her need for ...

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It's no surprise that our scalps require an expert level of care and attention to thrive and ultimately produce healthy hair.

The liver is one of the vital internal organs of the body. Its job is to detoxify, break down fats, process nutrients and keep the system running, although the contemporary diet, environmental factors ...

Himalayan salt, a pink-hued organic variety of the food essential sourced from Pakistan, is becoming increasingly popular in China, fueled by growing demand from quality-conscious consumers. Himalayan ...

The beginning of a new year seems like the ideal time to hit reset on a lot of things in your life, especially — after all that holiday indulging — your diet. And programs that claim to help you do ...