There are plenty of options, but the best leggings are cut and constructed like proper garments—they need to be polished ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

I asked Samantha Cubbins—manager at Gymshark’s UK Lifting Club and a certified trainer with 20 years of experience—for her ...

Black Friday sale is almost here. WH reveals when it starts, what to buy, and how to shop smart — plus the best deals live ...

When it comes to hot yoga, you probably have a few questions. What actually is it? Will you pass out from the temperature during a heated workout? What does hot yoga really do? And what is the ...

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The 6 best yoga mats and non-slip exercise mats tried and tested, from Lululemon to Yogi Bare The best yoga mats are non slip, travel friendly, and thick enough to support the joints, but which is ...