I spent a full day living with a bodybuilder to experience their superhuman diet! Watch me eat massive meals, discover their high-protein habits, and get a behind-the-scenes look at a day in the life ...

The pescatarian diet may improve heart health by increasing omega-3 intake and reducing saturated fat. Research shows that pescatarian diets are associated with a lower risk of cancer compared to meat ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

An IFBB pro since 2022, Kun inspired fans with clean eating, thinking meat in soy sauce broth and relentless training, even skipping Chinese New Year feasts. His shocking death has rocked the fitness ...

All the latest news and stories on diet, nutrition and weight loss from The Sun. ‘Go to McDonald’s, fatty’ Fast food lover hit 22st after voices told her to binge – but now she’s down to a size 8 It's ...