Exercising when you’re unwell might seem like a good idea, but it could make you worse. While light activity may be okay for ...

See how Gautam Gambhir stays fit after retirement with easy workouts, healthy diet, and simple fitness tips anyone can follow ...

Here are Jacob Nur's fitness tips. Nur set a world age record at the Urban Cow Half Marathon.

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Medical experts offered tips for college students to avoid illnesses including upper respiratory infections, mononucleosis ...

Learn how routine check-ups, diagnostic screenings, and a focus on nutrition and behavior lead to a happy, healthy pet.

Intelligence and data aren’t enough for effective decision making. Here's how to harness the underlying drivers of ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Nothing can ruin a fun camping trip faster than shivering in your sleep on a cold night. Here's a low-tech trick for staying ...

Eat a healthy diet and exercise: The U.S. Centers for Disease Control and Prevention (CDC) recommends college students eat a ...

This article provides 8 simple and effective, science-backed tips to help readers look and feel younger. The methods focus on ...

Parents can help children reach their full height potential by prioritizing a nutrient-rich diet, ensuring adequate sleep for ...