A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Sharath Jois, a yoga master and the grandson of the founder of Ashtanga yoga, has died. He passed away at the age of 53 in ...

Yoga is celebrated for its mind-body benefits, and practicing daily can improve flexibility, strength, balance and mental ...

It intends to spread awareness about the impact of spinal pain and disability. Here are some everyday yoga poses to keep your spine flexible and healthy. Practising Child’s pose helps you ...

How the June 2024 Caesars Global Wellness Summit inspired Healthcare Advocate Summit to turn on a dime and implement the ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

Lenovo sells only a few configurable options for the Yoga Slim 7x, with the most significant differences around memory and storage. Our review unit, the same model sold at Best Buy, is equipped with a ...

From a yoga routine to a healthy diet, check out the birthday girl Anushka Shetty's inspired anti-ageing skincare routine for radiant skin.

Ahead, see eight of our favorite one-piece workout sets you'll want to add to cart immediately for exercising in style and ...

and sneakers for yoga, running, tennis, training, and everyday leisure. But Ben & Jerry’s and Gregorys Coffee are expected to arrive by the middle of next month. The famous dessert brand will ...