From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...

Creatine is best known for building strength, but here's what most people don't realize – it's also one of the most underrated tools for supporting your brain.

Elite athletes can push their bodies to the very limit, but even they can't surpass the boundaries of human nature, according ...

Shin splints, known medically as medial tibial stress syndrome (MTSS), is a condition often associated with endurance athletes, or those taking up a sport for the first time.

The marathon, organised by the Department of Tourism, Kashmir, in collaboration with the J&K Sports Council, saw enthusiastic participation from athletes representing 27 states and 11 countries, ...

A boundary is emerging for the most seasoned endurance athletes. Beyond apparent performances and records, their bodies seem ...

Asia features Team Philippines led by Manny Pacquiao, with six athletes competing in strength, endurance, and teamwork challenges across 12 episodes.

From the battle-tested ranks of the Philippine National Police–Special Action Force (PNP-SAF) to the unforgiving roads of Europe, Joseph Faeldonia, a ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...

With eight nations, 48 elite athletes, and iconic leaders like Manny Pacquiao and Kim Dong Hyun, Netflix’s Physical: Asia promises to push the boundaries of teamwork, endurance, and competitive spirit ...

Maltese ultra-endurance athlete Fabio Spiteri is set to take on his third Deca Ultra Triathlon, one of the most demanding endurance challenges in the world. Spiteri's undertaking forms part of ...

After 16 years of competing at the highest level of endurance sport, New Zealand triathlete Braden Currie has today officially announced his retirement from professional Ironman racing.