I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Seventeen-year-old Charles James “CJ” Geiger has officially placed Mount Pleasant on the global athletic map after winning ...

Three Chicago area endurance athletes finished the “Super Bowl” of running. The Western States 100 is the world’s oldest ...

Kyle Cokinos is dedicating his longest day of golf to Camp Aranzazu, a Rockport-based nonprofit. HOUSTON — A Houston ...

Contributor content. In today’s fitness world, many athletes aren’t choosing between strength and endurance — they’re ...

At just shy of £90, the JBL Endurance Peak 3 are an affordable pair of workout-specific buds for runners on a more limited ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Creventic, Porsche announce new initiative rewarding fastest drivers in 992 Endurance Cup with factory-supported GT3 ...

Elevations in cardiac troponin (cTn) after long bouts of aerobic exercise are not associated with subclinical coronary artery ...

Do you find yourself sitting in a cubicle, counting down the minutes until the weekend frees you from the monotony of daily life, just to realize that normal ma ...

Being a competitive endurance athlete is healthy, but is that a result of strenuous exercise? While most large cohort studies have failed to include doses of exercise relevant to that practised by ...

Adam Kingston can remember exactly how his dad reacted. Three words in particular stuck out in his mind: Are you crazy?