A boundary is emerging for the most seasoned endurance athletes. Beyond apparent performances and records, their bodies seem ...

From the battle-tested ranks of the Philippine National Police–Special Action Force (PNP-SAF) to the unforgiving roads of Europe, Joseph Faeldonia, a ...

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

As global travel behaviour evolves, endurance athletes have emerged as a new class of high-value travellers fuelling what ...

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new ...

Q I’ve been an endurance athlete my whole adult life. After having COVID-19, I’ve gone from running marathons at an 8-minute ...

Oatmeal is more than just a breakfast food; it's a metabolic tool. By strategically integrating steel-cut or rolled oats into ...

Maltese ultra-endurance athlete Fabio Spiteri is set to take on his third Deca Ultra Triathlon, one of the most demanding endurance challenges in the world. Spiteri's undertaking forms part of ...

Participants can either walk or run the picturesque route in honor of the late Myles Helm, an avid competitive endurance ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

Athletes from across the United States and Canada gathered to push themselves to their limits for a cash prize.