I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Seventeen-year-old Charles James “CJ” Geiger has officially placed Mount Pleasant on the global athletic map after winning ...

Three Chicago area endurance athletes finished the “Super Bowl” of running. The Western States 100 is the world’s oldest ...

Kühn enjoyed a successful year in 2024, with a top-four finish in the 69km Kaapsehoop Mountain Ultra in addition to his Mac ...

Endurance athlete Phil Gore has broken the Backyard Ultra world record with a 797-kilometre run at Dead Cow Gully in ...

Contributor content. In today’s fitness world, many athletes aren’t choosing between strength and endurance — they’re ...

Supermodel, fitness icon, and endurance athlete Milind Soman has successfully concluded the 5th edition of The Fit Indian Run ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Creventic, Porsche announce new initiative rewarding fastest drivers in 992 Endurance Cup with factory-supported GT3 ...

Jacob Capin is podium-topping and medal-collecting on the weekends, and he’s an assistant professor of physical therapy at ...

The Enhanced Premium Tax Credit is set to expire at the end of 2025 and Congress has yet to act. This credit is a lifeline ...