I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Seventeen-year-old Charles James “CJ” Geiger has officially placed Mount Pleasant on the global athletic map after winning ...

Three Chicago area endurance athletes finished the “Super Bowl” of running. The Western States 100 is the world’s oldest ...

At just shy of £90, the JBL Endurance Peak 3 are an affordable pair of workout-specific buds for runners on a more limited ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Creventic, Porsche announce new initiative rewarding fastest drivers in 992 Endurance Cup with factory-supported GT3 ...

With just two weeks of training, 25-year-old South African athlete Damion Gomez delivered an inspiring performance in Spain at his first-ever Triathlon World Championship, finishing 11th overall after ...

Living in Miami brings sunshine, swimsuits—and unfortunately, a constant flood of new diets, including crash diets and use of GLP1’s. But if you’re a woman in your 40s, 50s, or 60s, it’s time to stop ...

IRONMAN 70.3 Lapu-Lapu is expected to host more than 2,000 athletes from more than 40 countries as it takes place on August ...

Results Performance, a new entertainment venue offering rock climbing, mini golf, batting cages, and athletic training, has ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...