Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...

Critters consuming species that harbor deadly toxins have evolved a suite of clever strategies to keep out of harm’s way.

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

Microplastics aren’t just floating in the ocean; they’re turning up in what we eat and drink. Studies show that everyday ...

Experts share the best foods and snacks to help you sleep better—plus what to avoid if you want deeper, more restful sleep ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Approximately one in eight Americans receive food stamp benefits from the US government, a program at risk of losing its funding as of Saturday due to the government shutdown.

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Eating at a table with others effortlessly stimulates healthier eating. Individuals eat more fruits and vegetables, eat more ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Costco's food court has several condiments, but this highly specific combination of them imitates a popular fermented food ...

In our new paper published in the journal Appetite, we show how, just hundreds of milliseconds after we have seen a food, ...