In preparation for the race, she decided to cut out alcohol—specifically during her January training, creating a dry month.

From RTÉ Radio 1's The Business, 'Dry January' has become a popular trend but more and more people are keeping it up throughout the year. It's important to be prepared for a lapse in abstaining ...

News; Health; Dry January; Almost a third of Brits sign up for biggest Dry January yet - 5 top tips for success Estimates from Alcohol Change UK show 29% of people will be taking part in the 31 ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.

You’ll be hearing a lot about Dry January this month as our friends, relatives and co-workers consider taking on the challenge. Some will start and finish, others will start and quit.

Ultimately, whether you decide to do Dry January, Damp January, or neither comes down to personal preference, though both experts agree that taking an all-or-nothing approach rarely leads to long ...

Dry January: Tips for success, health benefits & where to find mocktails in Memphis. Ellen Chamberlain. Memphis Commercial Appeal. The mark of a new year often brings new goals and a dreaded word: ...

Dry January started over a decade ago in the UK, ... They’ve been meeting with success. In 2023, 175,000 people signed up on their website. In the U.S., also in 2023, ...