Know the signs as you, or those around you ... If you’re worried about alcohol withdrawal, not quite ready to commit to dry January or cannot completely cut out alcohol for whatever reason ...

If you're feeling good after a month of no booze and you want to reap the more long-term benefits, you'll want to avoid ...

"Dry January" is a social movement encouraging sobriety for the month. More people, especially younger adults, are choosing ...

The term Dry January has become synonymous with the idea of giving up alcohol for the month. However, when it comes to ...

January is usually a dry month in the Big Country, with precipitation typically staying under an inch. We followed that trend ...

Dry January, the challenge of going without alcohol for a month, is proving to be more popular than ever as millions sign up. Alcohol Change, the charity responsible for the campaign, hopes that ...

I would say to anyone that Dry January is worth trying ... it could never be worth it again. Six signs you’re drinking too much alcohol and what happens to your body when you quit (Yahoo ...

If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. “Or ...

For the uninitiated, Dry January is a campaign that dates back ... Friday night while they binge Netflix might want to instead sign up for a Friday night workout class, followed by a favorite ...