With the rising cost of alcohol and the extra spending it often entails, cutting out alcohol could save you hundreds or even ...

But as a professor of public health, when I think about the concept of Dry January, I have a few hesitations. One is that we need to think about the prevention of alcohol use and overuse as a ...

Dr. Fulton Crews, director of the Center for Alcohol Studies at the University of North Carolina at Chapel Hill, said attempting to stop drinking for Dry January is a good opportunity for people ...

(It’s a steal, considering the kit’s over $100 in value) Good luck on your Dry January journey. Stay strong, and remember: there’s no shame in swapping cocktails for a creamy pint.

These positive changes often inspire longer-term healthier habits well beyond January. Related: Good riddance to Dry January. It’s false sobriety for us real alcoholics Beyond immediate gains ...