Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

Montreal athlete Christian Parenteau took up track and field at 14 years old as a way to improve in soccer. From there, he ...

The Lighthouse team embarked on a week-long road show across Blackpool to raise awareness and promote their services during ...

As the end of Dry January nears, many are aspiring to be occasional drinkers rather than teetotallers - and experts say the health benefits can still be dramatic ...

The new year is a time to make changes. In an attempt to be healthy, many partake in Dry January and abstain from alcohol.

Originally started in 2013 by the British charity Alcohol Change UK, the Dry January initiative is designed to raise awareness about alcohol use and support a healthier, lower-alcohol lifestyle.

The start of a new year presents an ideal moment to reassess your habits, especially when it comes to alcohol consumption. Dry January offers ... a deeper self-awareness, fostering a shift in ...

Giving up or cutting down on alcohol has long been a classic ... The popularity of Dry January might be because of the growing awareness around drinking, the effects of the COVID-19 pandemic ...

WHY IT’S DRY JANUARY ... a woman abstaining from alcohol to train for a half marathon, has gained significant traction in Pittsburgh."We get a lot of awareness in January, but it doesn't ...

The news comes as some Austin residents celebrate the start of 2025 by cutting down on drinking for a Dry January ... of alcohol consumption. "Hopefully, this will catalyze even more awareness ...

This Dry January is proving to be an exercise on failure, forgiveness, grit, self-awareness, and reframing certain situations. I didn't realize alcohol was so ingrained in my social (and family) life ...

In 2013, when the concept of Dry January was introduced as a public health initiative by Alcohol Change UK, I had been sober for three years in Alcoholics Anonymous. I was just 29 years old and an ...