Zumba toning mixes dance with light weights to target different muscle groups. The use of weights helps in building muscle ...

The Greenville Aquatics and Fitness Center is offering free Zumba classes every Thursday at Wildwood Park. Zumba is a ...

Tuesday mornings at the Jorgensen Family YMCA always get cranked up. Especially in the pool for the weekly 9:30 a.m. Aqua ...

Zumba is more than just a workout; it’s a powerful way to support both your body and your ...

The Jennifer Lopez-led competition dance show “World of Dance” has been renewed for a second season. In the words of J.Lo, ...

Spend time at a community event or class. Here’s what’s happening.

It's about movement and more meaning than just working up a sweat. This is why dance is the new workout trend.

Her DanceFix classes have been a local phenomenon over the past 26 years. Can the enthusiastic choreographed community expand ...

People dancing, people laughing, a man selling ice cream…” You guessed it: Chestertown’s fifth annual community celebration, ...

Give thanks for the forgiveness, restoration and new beginnings found in the cross of Jesus Christ. May you freely share its message every day in every way to everyone.