Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Falkirk High Street. Diane Inglis Dance Studio. The Strictly Dance Fitness class had a spooky feel to it on Hallowe'en. All ...

I’ve yet to attend a structured fitness class since I got hit with Covid-19, but trepidation aside, I was beyond thrilled ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Legacy Dance Studio is offering new adult dance classes designed to bring joy, fitness, and mental health benefits to the ...

Getting into the habit of exercising can be difficult, both physically and mentally, but fitness expert and mompreneur Keaira ...

A Sunderland dance fitness instructor, diagnosed with cancer just months after receiving the all clear, is urging everyone to ...

Claire is backing this year’s Stand Up To Cancer, a joint fundraising campaign from Cancer Research UK and Channel 4. She ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.