He could lift over 1,000 pounds.

Lower Township resident Ruth Brant, a 36-year-old mother of six, rubbed some chalk onto her calloused palms at North Beach CrossFit of Cape May, then joined 10 other athletes ranging in age from 14 to ...

Think first about what kind of program will fit your career goals. Do research and create a spreadsheet listing schools of interest. Connect with schools and demonstrate serious interest. If you're ...

Understanding how much you earn and spend is the key to getting control of your finances. Creating a budget gives you a better sense of where your money is going and can help you achieve financial ...

Jay Crouch and Kyra Milligan topped the unofficial 2026 CrossFit Quarterfinals leaderboard after four workouts, building ...