A mum says her Apple watch saved her life when it detected she had heart failure while attempting the 'Couch to 5k'. Niamh ...

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and disciplined has now turned into an impulsive, oddly casual way for restless young ...

The Limerick based woman has turned her own weight loss journey into an inspirational career as she helps others achieve ...

For years, beauty after 40 was whispered about like a deadline. Real women refused that script. They lifted, walked, ...

Hallmark is bringing more holiday-themed reality competitions to the network this year as well. Fan favorite Finding Mr.

Fitbit's daily run recommendations provide an AI-powered running experience that can convert any non-runner, and here's how.

A backpacker’s take on the multisport fitness watch for outdoorsy types. If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. is a reporter who writes ...

If you’re up for it, you can start the night after your race: Go out for a special meal, and wear your medal. (If you’re feeling it, keep it on for the next few days, too—then, find a way to display ...

Written by Riley Heath. Visuals by Riley Heath. On the morning of Nov. 15, I’ll be able to call myself a three-time half marathoner. If you told me that back in January, I wouldn’t have ...

In a world where inflation has turned shopping into an extreme sport, there exists a retail paradise in Smithfield, North Carolina, where your dollars stretch further than that pair of yoga pants you ...