Well+Good

2 of the Worst Exercises You Can Do for Your Spine Are Super Common, According to a Chiropractor

That said, Dr. Griffiths points out that traditional core work can be "really high risk" for getting a vertebrae disc injury and can even make back pain worse. And sit-ups happen to be the worst ...

Arrowhead Clinic Chiropractor Decatur Publishes Comprehensive Guide for Post-Accident Care

Arrowhead Clinic Chiropractor Decatur has released a detailed educational resource outlining what patients can expect during ...
Women's Health

Best sciatica exercises for instant pain relief, according to a top chiropractor

Sciatica exercises can be a #blessing when it comes to easing the pesky (… understatement of the century) nerve pain. Sure, ideally we’d put preventative measures in place to stop sciatica developing, ...

How Chiropractic Expert Dr. Martha Schroeder of Harrisonville Explains Pelvic Floor Health for HelloNation

In the HelloNation article, Dr. Schroeder explains that pelvic floor muscles do much more than support bladder control. These ...

Arrowhead Clinic Chiropractor Riverdale Releases Recovery Timeline Guide for Car Accident Patients

Riverdale, Georgia – October 22, 2025 – PRESSADVANTAGE – Arrowhead Clinic Chiropractor Riverdale has released a detailed ...