Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Dr. Kochurani Abraham, a Pediatric Endocrinologist, highlights the rise of type 1 diabetes in Indian children, with 95,600 ...

What should we do to cope with the tragedies we see, the dangers that family and friends face in Israel, and the increasing threats in America, all combined with the ghosts of the past?

Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Obesity is a chronic disease with many contributing factors; family history, access to healthy foods, hormonal and metabolic ...