Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

State and federal lawmakers alike tried to lock the clocks in 2025, but with little success. Will 2026 be any different?

Twice a year, people across the country reset their clocks — first “springing ahead” to enjoy extra daylight in the warmer ...

This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted ...

About 1 in 3 Americans make at least one New Year's resolution, according to Pew Research. While most of these vows focus on ...

You’re on the clock, 2026. For the sports scene in Colorado Springs, a clock will be a major story line as shot clocks will be implemented at all levels of high school basketball with the start of the ...

Despite bipartisan support and action in 19 states, the U.S. still changes its clocks. Explore the debate and what to expect ...

In 2023, the clock moved to 90 seconds to midnight after Russian President Vladimir Putin invaded Ukraine and broke the ...

You might feel the urge to hurry today, especially if you’re measuring your progress by someone else’s timeline. But your ...

Earth’s rotation is slowly slowing, scientists say, meaning days are getting longer, though the change takes millions of ...

New York City teachers say the state’s recently implemented cell phone ban in schools has showed that numerous students no ...