Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

(NEXSTAR) — The days seem to be getting shorter and the temperatures are falling, both clear signs that we’re barreling toward winter. Before we get there, however, most of the U.S. must undergo the ...

Forbes contributors publish independent expert analyses and insights. Lieke ten Brummelhuis is a Management Professor, Author, and Speaker Like any other year, Daylight Saving Time will end on the ...

When do clocks change? Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, as clocks fall back one hour. It will mean most people in the U.S. and Canada gain an extra hour of sleep as standard time ...

Every year, as clocks go back in October, millions of people celebrate an “extra hour” of sleep. But how much does this small shift really affect our bodies, our sleep and our mood? According to ...

Halloween in 2025 falls on Friday, Oct. 31, two days before the clocks "fall back." Congress has not yet passed legislation to make daylight saving time permanent. The astronomical fall season in 2025 ...

We are now approaching the end of daylight saving time, with clocks set to move back one hour and return to standard time on Nov. 2. This period will last just over four months, with daylight saving ...

Advocates of ending the seasonal clock switching between standard time and daylight saving time could find themselves a new home within the GOP’s “Make America Healthy Again” movement, as awareness ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...