Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Mobility, cardio and strength are important, but power – generating force quickly – is the workout element that will help you stay active for longer, say health and fitness experts ...

If returning to the court has been calling your name, don't worry, pick up basketball is alive and well in Houston.

Zepbound cuts and slower growth weigh now, but orforglipron FDA nod and CNTA deal fuel upside. Read the latest analysis on ...

AS a semi-pro footballer, Alex Bailess lived a life that was all about sport. But at 25, the centre midfielder was forced to ...

This is the UFC 327 live blog for Curtis Blaydes vs. Josh Hokit, the main card heavyweight bout Saturday at Kaseya Center in ...

Brett Appley previews three fights on the UFC 327 card, including the headliner between Jiří Procházka and Carlos Ulberg.

Get the best Swanson vs. Landwehr predictions ahead of Saturday's featherweight bout in Miami. Free UFC picks for April 11.

Jacek Magiera, former assistant coach of the Poland national team, has sadly passed away at 49, prompting tributes from fans ...

Erich Richter is a brazilian jiu-jitsu blue belt but he has a black belt in MMA betting. During the football season he’s ...

Pitbull had been ranked 13th among UFC featherweights before meeting Pico, who'd gone 13-4 in his own Bellator run from 2017 ...

The promotion returns to Miami on Saturday with a light heavyweight title fight atop the marquee ...