RFK Jr.’s new food pyramid puts meat, dairy at the top. What you should eat

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.
Fred Hutchinson Cancer Center

Getting the best bang for your cancer prevention buck

Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...

This proven diet can lower your blood pressure—within weeks

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Mapping metastasis—how nutrient availability shapes breast cancer's spread

Breast cancer can spread—or metastasize—to many different parts of the body, but it's not well understood why tumors grow better in some organs than others.
Healthline

RFK Jr. Announces New Food Pyramid Reducing Added Sugars, Processed Foods

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...