From Gingerbread to Caramel Brulée Lattes, discover the calories and nutrition facts behind every Starbucks holiday drink.

Think those food labels tell the whole truth? Think again. From misleading calorie counts to sugar sleight-of-hand, this ...

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Palak Nagpal explained that while the chips offer “mostly poor-quality carbs, high sodium, and zero nourishment,” the ...

Carrots are famous for their vitamin A content, which is important for healthy vision and immune function. The beta-carotene ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits.

A number of Fitbit users are reporting similar issues, with only the custom food creation function working properly. Some have also said that they tried updating the app to fix it, but with no success ...

A WOMAN who has lost six stone on weight loss injections has insisted she’s sick of being “Mounjaro shamed”. Lucy is fast ...

Some people have made a habit out of blotting the oil off of the top of their sizzling pizza, but this simple move could be a ...

Limit or avoid alcohol to lower your risk of heart disease, cancer and dementia.