Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for lasting results.

Once I was trapped in a cycle of disordered eating. A radical approach called Intuitive Eating helped me restore balance for good.

Most people have come across Reddit threads where users claim “That pregnancy prevention pill made me gain weight,” often followed by heated back-and-forth debates — or seen X users posting, “IDK if I ...

Anthony Davis has already turned heads this offseason, but not for a dunk or a block — it’s his weight gain. Reports suggest Davis has added roughly 15 pounds, bringing him closer to 268 pounds. For ...

Michael Strahan revealed a very different experience of changing his physical appearance compared to Thursday's GMA guest, Dwayne Johnson. The former pro wrestler and his The Smashing Machine co-star, ...

The social stigma surrounding weight gain has become a global issue. Dieting is now woven into everyday conversation, while digital media fuels anxiety with popular memes such as: “The moment you ...

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

Dallas Mavericks forward Anthony Davis turned heads when he arrived for training camp at Simon Fraser University campus. Why? The former NBA champion seemed to have put on weight ahead of the 2025-26 ...

With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...

Leading up to the start of the 2025-26 NBA season, fans alleged that Dallas Mavericks big man Anthony Davis appeared to be entering training camp looking heavier than in years past. While fans joked ...

Fruits, nuts, unsweetened popcorn, caffeine-free tea, turmeric milk, honey water, vegetables, and boiled eggs are low-calorie and filling late night snacks that prevent weight gain. Nutritionist Mai ...