Whether you are a novice swimmer or someone curious about the limits of human endurance, this video offers insights into how training and mental focus can significantly impact how long you can hold ...

Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by ...

"Once damaged, these hairs never grow back. You have around 3,500, and that is all you'll have throughout your entire life...

The key swimming milestones all children should reach by age 10 – and why being able to doggy paddle isn't enough, ...

Recent years have not been kind to the politics of George Monbiot. The journalist’s column records growing dismay at ...

Today, Pisces is encouraged to embrace their authentic self, speaking their truth without apology in love, career, and ...

Pamukkale in Turkey looks like a snowy paradise but its hot springs have been a geothermal tourist attraction for millennia, ...

Julie Wilson Nimmo was once most famous for playing the nursery school teacher Miss Hoolie in Balamory, while her husband Greg Hemphill has long entertained Scottish viewers with his character Victor ...

We’re led to believe that doing yoga means you're zen and have your life together, but since sacking it off I'm fitter and happier ...

Advisers may already be drowning in a sea of regulation but there’s no time to catch their breath. The crypto wave is coming.

Italy doesn’t just inspire love, it defines it. From misty lakes and ancient piazzas to sun-drenched coastlines, it’s a ...

Swiss swimmer Noam Yaron’s epic 102-hour crossing shows the extremes of ocean endurance, Tristan Kennedy reports ...