Active holidays are on the rise, with travellers choosing destinations built for training, recovery and movement. Here are ...

The sweaty, aerobic form of Ashtanga yoga taught by Pattabhi Jois made headlines as a workout that can change your life. If ...

Fitness pros say it’s still possible to build strength, improve endurance and support overall fitness goals from home, both ...

They also happen to drive us crazy if we’re around them 24/7, so new moms and dads take note — take ‘em to these stellar ...

Union Sports Minister Mansukh Mandaviya lauded MMA star Sangram Singh for promoting Yoga in Argentina, offering full ministry support for his work in motivating youth to align with the PM's vision to ...

In the state that invented the wellness industry, biohacking and the modern gym, why do so many find health out of reach?

In the state that invented the wellness industry, biohacking and the modern gym, why do so many find health out of reach?

Mindy has long spoken about the challenges she's faced, including years of fat-shaming and what she once described as ...

Summer 2026 opening dates for Droitwich Spa Lido, Aztec Adventure, Cotswold Country Park and Beach, Ashby Leisure Centre, ...

On a bright spring day at MOSAIC in Pittsboro, with the Brightspeed stage behind us and a new season ahead, I sat down with event manager Savannah Fox and we talked about MOSAIC’s 2026…<a class="more- ...

The off-season offers rugby players something rare: time to reset both physically and mentally. After months of demanding ...