Indian cuisine is famous for its diversity and use of various ingredients, including the humble amla or Indian gooseberry ...

Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

We bring you an amla-ginger tea recipe that includes the goodness of amla powder, ginger powder, rock salt and honey (optional). Read Time: 3 min Strong immunity is key to healthy living and health ...

It’s amla season and it’s time to nourish the body with heaps of Vitamin C. Here are ways to preserve it to make the power-packed fruit last beyond winter. Keep aside extra portions to distribute ...

Put one tablespoon of amla powder (gooseberry), half a tablespoon of kali mirch powder (black pepper) and ten grams of gud (jaggery) in a bowl and stir.

Loaded with Vitamin C, calcium, phosphorous, iron, protein, and fibre, amla has everything your body needs in this season to keep the winter woes away. 4 healthy amla ...

Mix 2 tablespoons of amla powder with ½ cup of warm coconut oil. Let it simmer for 5-10 minutes, cool, strain, and massage into the scalp to promote hair growth and reduce dandruff. Combine 2 ...

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...

Winter is approaching and there is no escaping the many illnesses that come along with the season. However, what you can do on your part is to eat foods that strengthen the immunity and keep ...