A pleasant tingling sensation originating from the scalp and neck, which can spread to the rest of the body, is called the Autonomous Sensory Meridian Response (ASMR). It’s a deeply relaxing sensory ...

Anxiety has become a common experience for many. From work pressures to personal challenges, the modern lifestyle often leaves individuals feeling overwhelmed. Amid these stressors, two unconventional ...

ASMR (or autonomous sensory meridian response) is the tingling sensation some people experience from certain sounds or visuals – a "brain massage," in the words of Maria Viktorovna, who's been called ...

Who said you need silence to rest? I tap and whisper while life is moving around us. Today's video is recorded with real background noise to create this safe pace in the middle of the chaos where ...

Posts from this topic will be added to your daily email digest and your homepage feed. Some of these videos were intentionally made as ASMR triggers — others, like episodes from Bob Ross’ The Joy of ...

Spotify released data uncovering how a variety of non-music, non-talk audio content is being used by young Filipinos to improve their well-being. To coincide with Spotify’s refreshed Wellness hub that ...

The sounds of whispering, paper rustling and hair-brushing are all on the menu at Portsmouth’s first ASMR studio – which is thought to be the only one in the country. Did you know with a Digital ...

A sleep expert has revealed which sounds help you get to sleep – and which ones are the best to wake up to. Sleep expert Hannah Shore claims ocean waves, a crackling fire and the distant buzzing of a ...

There’s a serenity that comes with leisurely constructing a LEGO set. But there is an inherent amount of stress that comes with those little bricks too. LEGO collectibles aren’t exactly cheap. Losing ...