1-2, p. 77. This book encourages meaningful language use and real communication appropriate to primary learners. The activities are organised by topic and by level to make it easy to find appropriate ...

Use these 5-minute well-being activities (no prep needed) to help your students enhance their well-being and academic success. Download the full PowerPoint slides containing a semester’s worth of ...

We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any ...

Check if you have access via personal or institutional login Reflecting real-life business activities such as emails, noisy telephone conversations, making excuses, negotiating, handling customer ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

I know I want to enjoy every minute of the warm weather ... outdoor games and fun backyard activities that can bring you and your kids closer–all while you soak in the fresh air and sunshine. Let’s ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Looking for something to do with your family this weekend? Check out these activities around the Valley: 1. Enjoy a night of ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

"The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be associated with measurably lower blood pressure readings emphasizes how ...