When they say Red Bull gives you wings, they were not kidding. With a pair of wings strapped to his back, Maxwell Mnguni raced, bounced and balanced his way across a slippery 50-metre floating log ...

As spring approaches, a familiar invitation is going out for the artists across Vancouver Island to clean up their brushes and dust off their best work to be submitted for the Sooke Fine Arts Show.

The festival’s suggested final outfit theme was embraced by hundreds of attendees, with dresses, shirts, hats, skirts and plenty of coordinated friend groups turning the grounds into a sea of ...

A baby eagle found on the ground in Beacon Hill Park is safely nesting again after a wellness check at the the BC SPCA site in Metchosin. The eaglet was found last week and taken to the Wild Animal ...

One of the earliest immigrants to Sooke from the British Isles was James Welsh, in the 1850s, who followed right after the John Muir family. Three of his grandchildren are pictured here, holding ...

Now that the school year is over and the hot summer weather has arrived, many Canadian families will enjoy summer vacations. Across the country, there is plenty to see and experience, including ...

Fresh, flavourful ingredients, crafted with care to be enjoyed with views of the breathtaking Sooke Harbour – it’s a recipe for success that has made the West Coast Grill a favourite destination for ...

While the first Sooke school opened in 1872, in time, as settlers began to establish households throughout the region, other one-room schools opened. It was in 1919 that Shirley School opened on ...

It’s interesting to see this photo of two pioneer family members chatting on a tour that visited farms throughout the district, back in the 1980s. At left is Harold Goudie, and on the right is ...

In a break from the norm, dozens of backhoes, cement mixers and dump trucks are moving out of Langford. Not the familiar metal giants found in construction sites across the city, but pint-sized ...