Land softly on right foot, then immediately drive the left knee up toward the chest before landing softly on left foot. Swing ...

For many runners, the weekly long run is non-negotiable. You may miss a tempo run or a threshold workout here and there, but ...

There was a time not long ago when Asics shoes were nowhere near the front of the race. That’s changed – fast.

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

What a day it was on Sunday—albeit warm—for the 2025 London Marathon. The race ended up being the largest marathon ever with ...

In an Olympic rematch, she took down gold medalist Sifan Hassan and ran the fastest-ever marathon in a women’s-only race.

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the ...