If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good bacteria support the gut microbiome.

Introducing as many as 500 billion bacteria from a serving of probiotic yogurt could disrupt that balance. If these novel ...

The short answer: “There isn’t a single best time of day to take a probiotic,” says Jaime Bachtell-Shelbert, RDN, the founder of Wholly Nourished. “But creating a routine to take it in the morning, ...

More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...

From live cultures to bacteria counts, a dietitian reveals the probiotic yoghurts that can give your gut some TLC.

If you are researching which probiotic supplements are best for men – we have done the hard work for you. We have reviews and comparisons of the best probiotics for men. We reveal which probiotic ...

When you're a parent, you spend a whole lot of time thinking about what your kids eat (or don’t, in the case of picky eaters). After all, it's important for children to get the nutrients and vitamins ...

What exactly is going on in those Activia ads, anyway? One minute actress Jamie Lee Curtis is talking. Then comes a graphic of a female-looking abdomen with a bunch of yellow dots swarming around in ...