How do you eat your vegetables? Raw? Cooked? Both? No matter what your answer, odds are good that you’ve heard that it’s ...

Another vegetable that's healthier cooked than raw is spaghetti squash, a classic autumn ingredient. Cooking the squash makes ...

When we think of vegetables, we typically associate them with being low in calories and high in nutrients. While most vegetables are great for weight management due to their fiber content and low ...

The protein in vegetables often gets overlooked — but your veggies can pack in a surprising amount of protein. Here, an RDN shares 9 high-protein veggies.

Although eating only fruits and vegetables for two days may sound like a promising way to lose weight, it's difficult to lose much weight in such a short period of time.

When it comes to vegetables, cooked is sometimes better than raw. That’s because cooking can free up more nutrients for your body to absorb.

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.

Getting your kids to eat more vegetables isn't only about making veggies taste better — it also involves cultivating a healthy attitude about food.