Sleep doctor Dr. Christopher J. Allen reveals 10 everyday habits, from long naps to late nights, that may disrupt your ...

Snoring can bother people near you and affect your health. Follow these expert tips to work toward a peaceful night's sleep.

Wearing compression socks, sometimes called flight socks, to bed could be one solution to keeping your snoring at bay.

Once the bed picks up on the snoring signals, it elevates the head of the bed between 11 and 13 degrees, depending on the situation.

Whether you're dealing with a partner snoring or watching TV in bed at night, here's how to deal with sleep problems all couples face.

The women who left the bed woke up more, even when the men were breathing soundly and not snoring. Study researcher Rosalind Cartwright of Rush University Medical Center in ...

4. Elevate your head. Sometimes propping up pillows or raising the head of the bed works so that you’re sleeping with your head raised higher than your feet, making the snoring less severe.

The mattress of dreams? This bed not only moves to stop you snoring but changes its firmness, support & temperature to keep you comfy all night long.

Their partner snoring (52%), scrolling through their phone before bed (33%) and getting up at night to use the bathroom (33%) were found to be the most common sleep-disruptive habits.

A fed-up 3-year-old from New York took drastic measures to show his dad he'd had enough. Footag e shared by his mom on TikTok (@nbumblephuck) shows her husband and their toddler together in his ...