A local business in Idaho Falls that offers a Nordic-style sauna and cold plunge has one goal: to help you feel better. Husband and wife Cade and Cari Baldwin are the franchise owners of PLUNJ, ...

Sitting in a sauna is surprisingly good for you. According to a study published in the Mayo Clinic Proceedings, the traditional Finnish practice can reduce high blood pressure, arthritis, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

If you're ready to relax and unwind, a trip to the sauna can do the trick. There are many ways to enjoy sauna benefits these days—from a post-workout ritual to soaking up the heat on a chilly day—and ...

If you're curious how the detox practice works, the founders of Sky Ting Yoga explain the "organ melting" infrared sauna experience in this (hilarious) video. Introducing Good Vibes, Well+Good’s new ...

Daniel Pepper first began his sauna business by hiring a builder to craft a cedar sauna big enough for eight or so individuals right off the entrance of Willard Bay State Park. To complete the ...

The Savannah Ice Tub Club has become a cult-favorite for those who not only seek physical benefits, but also community.

Summer festivities are over, now it’s time for fall and winter fun. Enter Sauna ‘N Soak, the new 14-foot mobile sauna parked at North Brackett’s Landing for the foreseeable future. […] ...

IDAHO FALLS — A local business in Idaho Falls that offers a Nordic-style sauna and cold plunge has one goal: to help you feel better. Husband and wife Cade and Cari Baldwin are the franchise owners of ...