A local business in Idaho Falls that offers a Nordic-style sauna and cold plunge has one goal: to help you feel better.

Sitting in a sauna is almost like walking on a treadmill at a regular pace, adds Purvi Parikh, MD, an internal medicine physician and clinical assistant professor at NYU Grossman School of Medicine.

Summer festivities are over, now it’s time for fall and winter fun. Enter Sauna ‘N Soak, the new 14-foot mobile sauna parked ...

Ever wondered if that relaxing sauna session actually burns calories? Turns out, there’s more going on than just sweating. Your […] The post Does Sauna Burn Calories? The Interesting Research ...

Saunas can help boost your immune system, lower blood pressure, improve your mood, and relieve pain. Here's how to reap the best sauna benefits, per experts.

For people with certain skin conditions, sitting on a couch and chilling may be preferable to sitting in a sauna and sweating.

Created by a self-professed sauna fanatic, this compact sweat room blends the best of bathing culture in a small, stylish structure ...

Sitting in a sauna is almost like walking on a treadmill at a regular pace, adds Purvi Parikh, MD, an internal medicine physician and clinical assistant professor at NYU Grossman School of Medicine.