A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting ...

The wife reveals that the night routine has been a total game-changer for both her and her husband in their marriage. The wife's 3-hour night routine consists of setting aside time to take care of ...

However, establishing a structured night routine can significantly improve sleep quality and overall well-being. Here’s how you can create the perfect night routine to ensure restful nights.