Fit_bymary on MSN

Home standing abs workout: Sculpt your core with no equipment

Strengthen and sculpt your core at home with this standing abs workout. #AbsWorkout #CoreTraining #HomeFitness ...
Yahoo

Forget crunches — build a stronger core with this 10-minute standing abs workout

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you're starting to get bored of sit-ups and crunches (effective though ...
Yahoo

Forget sit-ups — I tried this 12-minute standing dumbbell workout to blast my abs

While sit-ups and crunches are an effective way to train your core, you can work your abs just as well with a standing abs workout, and this 12-minute dumbbell workout not only hits the core but also ...
Hosted on MSN

10-Minute Standing Ab Workout for Adults Over 50

You don't need to lie on the floor or spend hours crunching to carve out a strong, defined core. This standing ab routine sculpts your midsection through dynamic, full-body movement, training your abs ...