Fermentation inhibits the growth of harmful bacteria and supports the right kind of bacteria that produces the acid needed for fermentation. Even though fermentation is an easy process, it is ...

Fermented foods are said to be the healthiest in the world. According to some sources, the earliest recorded history of fermentation dates as far back as 6000 B.C. There were many reasons for these ...

To make roasted chicken-wing garum, like they do in Noma’s fermentation lab, you need to make a fermentation chamber, cook for hours, and then let your mixture sit for four weeks. Their miso with ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. “Will the cake stand hold five pounds of cabbage?” These are the ...

Bringing the magic of fermentation to your kitchen is a fantastic way to preserve your garden’s harvest, unlock new flavors, ...

This video shows how I ferment the Jerusalem artichoke root to make an amazing taste sensation and to help preserve this ...

Try this recipe, described as the perfect ferment for beginners.“This is probably the easiest vegetable ferment you can make – garlic comes complete with its own microbiome starter and chemicals such ...

Fermentation is a real culinary trend these days, with foods prepared this way becoming a staple in more and more kitchens. It’s no wonder why. First, strong-flavored fermented foods are delicious.

When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...

Evidence suggests that fermented foods such as kimchi can boost gut health. A diverse microbiome is linked to overall good health. The gut-health researcher Emily Leeming uses tricks such as adding ...

I may not be a fancy New Yawka with intense bagel opinions, but I know I like eating them. Plain cream cheese has no shortcomings, but I have been known to enjoy a good flavored schmear from time to ...