The report found that the use of prescription or over-the-counter sleep aids increased with age. But the reverse was true for ...

Nearly 13% of US adults are relying on medication, supplements or marijuana to help them sleep, a new federal study found, ...

Add Yahoo as a preferred source to see more of our stories on Google. GLP-1 weight-loss drugs like Ozempic and Zepbound might help protect people from health risks related to sleep apnea, researchers ...

Weight-loss drugs like Ozempic and Zepbound might help protect people from health risks related to sleep apnea, a new study says. Type 2 diabetes patients taking GLP-1 drugs were overall less likely ...

Nearly 13% of Americans use drugs or marijuana to fall asleep - Some 50-70 million Americans suffer from a sleep disorder ...

As many as 70 million adults in the U.S. don’t sleep as well as they might like, and research suggests 1 in 5 takes some kind of sleep aid to help. Older adults are especially prone to sleep troubles, ...

If you struggle to sleep, a technique making the rounds on TikTok may help. It’s known as cognitive shuffling, and it involves thinking of a series of items to help you fall asleep. Cognitive ...

An accompanying editorial called the findings reassuring but urged careful use, while also weighing the risks of untreated ...

As many of you know when I work with patients one of the things I try to do is meet them where they are in the process of getting to sleep (or not). That could mean: Working with their doctor to ...

While GLP-1 medications first gained visibility for diabetes care and later for weight loss, researchers are now evaluating ...

If you have insomnia, you may need to answer this question for yourself. A recent paper presented at the Associated of Professional Sleep Societies annual meeting revealed that adults who regularly ...

New findings support the benefits of yoga, Tai Chi, walking, and jogging as gentle, low-cost ways to improve sleep. Yoga, tai chi, and walking or jogging may help with insomnia, a new research review ...