The most unlikely CrossFit superstar ever has emerged, and she is 90 years old. Avril Legault has used the high-intensity ...
Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.
The homeschooled student is still dedicated to being a full-time competitive youth hockey player as a member of Team Alaska.
It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...
He could lift over 1,000 pounds.
Rogue is one of the most selective and trusted performance equipment platforms in the world - setting the standard for what ...
The following script is from "The King of CrossFit" which aired on May 10, 2015. Sharyn Alfonsi is the correspondent. Keith Sharman, producer. There are more gyms in America than ever before but we're ...
In the small carpeted room, three walls had ballet bars attached, and there were mirrors on two of the walls. The very friendly instructor introduced herself, and said, "You've done barre before, ...
Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...
A new home for Rock Steady Boxing, which supports people with Parkinson’s disease. It’s at Black Spruce CrossFit in ...
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